Darkness

 

In the dark, sit on a chair in the middle of the room ***

Close your eyes, stay still

And ask the following question:

“What in your life has fallen into darkness”

 

  • What blended into the darkness
  • What was always in the darkness and stayed in the darkness
  • What appeared for a little while and disappeared
  • What have chosen to happen in the darkness
  • What could not get out of the darkness
  • What could get out of the darkness for a while, run away again into the darkness
  • What is going on in the darkness

 

Yes, ask the question and while staying still watch the thoughts, emotions, senses, intuitions … memories, sounds, movements …

 

ENJOY THE DARKNESS AND THOSE WHICH LEAVES THE DARKNESS

 

“WHAT IN YOUR LIFE HAS FALLEN INTO DARKNESS”

 

Did you like the darkness ????????

 

*** You might prefer to use a blindfolder in order to obtain absolute darkness

 

 

 

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